Learn about Polestar Pilates
POLESTAR PILATES INDIA
Who We Are
Polestar Pilates stands as a global leader in Pilates education, combining decades of experience with innovation and passion. Our comprehensive approach covers all dimensions of the Pilates method – fitness, prevention and rehabilitation.
More than just exercises – Polestar offers a fully integrated system that promotes health, joy, performance and professional growth.
Polestar has been shaping the global Pilates Community for more than 30 Years!
SHAPING THE FUTURE OF PILATES
Imagine doing what you truly love – while helping others improve the way they move, feel and live.
At Polestar Pilates, you won’t just learn exercises. You will gain a deep understanding of human movement anddevelop the skills toindividually enhance the movement quality of every client you meet.
Join one of the world’s leading Pilates education programs. Benefit from a cutting-edge, digitally supported learning experience and be guided by some of the most experienced instructors in the field. Become part of a global community – with more than 35,000 professionally trained Pilates teachers since 1992.
Start your journey today – inspire movement, health and vitality around the world.
POLESTAR PILATES INDIA
Alexander Bohlander
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POLESTAR PILATES INDIA
Alexander Bohlander
Alexander has been a dedicated practitioner of holistic physiotherapy and osteopathy since 1995, complementing his practice with an integrated Pilates studio. In 2002, he expanded his professional footprint by founding Springs Cologne, which now operates across three branches. He is recognised as an international lecturer and has made significant contributions to the literature in his field, notably as the author of Das Pilates Lehrbuch (Springer Verlag), the first German-language textbook on Pilates training. As a Senior Educator and Licensee for Polestar Pilates Europe and Polestar Pilates India, Alexander brings a wealth of expertise, particularly in rehabilitation and neuropathologies.
POLESTAR PILATES FOUNDER
Brent Anderson, PT, PhD, OCS, NCPT
Dr. Brent Anderson is a renowned physical therapist, educator, and Pilates practitioner. With over three decades of experience, Dr. Anderson has made significant contributions to the field of Pilates through his research, teachings, and clinical practice. His vision for Polestar Pilates is to create a global community of movement professionals dedicated to improving health and wellness through evidence-based Pilates practice.
MOVING THE WORLD FOR 30 YEARS
Polestar Pilates was founded in 1992 by Dr. Brent Anderson, whose unique blend of expertise in physical therapy and movement science has positioned Polestar as a leader in the Pilates community. Dr. Anderson’s journey began with a desire to improve the quality of life for individuals through a deeper understanding of movement. His commitment to holistic health and innovative approach to Pilates has shaped Polestar’s philosophy and methods.
At Polestar Pilates, our unique value proposition lies in our integration of Pilates with advanced movement science and physical therapy principles. Here’s what sets us apart:
- Evidence-Based Practice: Our methods are grounded in the latest research, ensuring innovative and proven techniques.
- Holistic Health Focus: We nurture the mind-body connection, promoting overall wellness and resilience.
- Interdisciplinary Expertise: We combine fitness and rehabilitation, drawing on physical therapy and movement science to enhance our programs’ effectiveness.
- Comprehensive Education: Our respected training equips instructors with deep knowledge of anatomy, biomechanics, and therapeutic exercise.
