With Alexander Bohlander

Introduction to Polestar Pilates concepts of assessment, treatment planning and Phases of Rehabilitation with Pilates exercises.

You will receive first hand guidance from Clinical Pilates expert Alexander Bohlander, owner of Springs health centers in Germany and Physio, Osteopath, author of ‘The Pilates Teacher Manual’ and Master Educator Polestar India +Europe.

From 5 to 7 PM IST at Kaizen, Goa.