You Will Learn To:
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Understand and apply Polestar movement principles.
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Learn safe handling and adjustments of the Reformer.
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Master Level 1 exercises, including teaching techniques, modifications, and contraindications.
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Introduction to class structuring for group sessions.
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Learn and teach Level 2–3 exercises with a focus on advanced progression.
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Apply visual and tactile cues to enhance client experience.
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Learn and teach Level 4–5 exercises with advanced modifications.
Program Advantages
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Create and teach progressive classes for all levels from beginners to professional athletes.
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Master advanced cueing techniques: Verbal, Visual and Tactile.
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Guide your clients safely and effectively.
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Develop the ability to plan sport-specific and goal-oriented training sessions.
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Improve your understanding of contraindications and modifications to ensure safe and individualized practice
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Emphasis on case studies, analysis techniques, and differentiated instruction.
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Special focus on sport-specific and performance-oriented programming.
The Reformer is one of the most versatile and transformative pieces of equipment ever designed. Based on the original concept by Joseph Pilates, it allows you to support, challenge, and refine movement patterns like no other device. Whether in fitness or rehabilitation, it offers endless possibilities for creative and effective training.
Our Polestar Pilates Reformer program is designed to honor Joseph Pilates’ legacy while integrating modern movement science. During this 200+ hour training, you will gain in-depth knowledge of movement analysis and program design.
COURSE STRUCTURE AND DATES
Polestar Online Learning Platform
Prepare and review your modules anytime with quizzes, practice videos, and lectures designed to deepen your understanding.
Reformer 1
Instructor: Alexander Bohlander
September 11-13, 2026 | Delhi
Reformer 2
Instructor: Murat Çatbaş
October 24-25, 2026 | Delhi
LOCATION
PACE PILATES, DELHI

ABOUT ALEXANDER BOHLANDER

Alexander has been a holistic physiotherapist and osteopath since 1995, also running an integrated Pilates studio. In 2002, he founded Springs Cologne, which now has three locations. He is an international lecturer, author of Das Pilates Lehrbuch (Springer Verlag)—the first German Pilates textbook—and a Senior Educator and Licensee for Polestar Pilates Europe and India, with special expertise in rehabilitation and neuropathologies.
ABOUT MURAT ÇATBAŞ
NCPT
Murat is a dedicated Pilates educator with Polestar Pilates Türkiye who views movement as an essential part of life and a powerful way to connect with others. He began his professional Polestar journey in Cologne under the guidance of Nina Metternich, Susanne Dickhaut, and Alexander Bohlander, and later expanded his expertise by completing a master training program with Balanced Body under Nora St. John. Eventually, his studies with Shelly Power brought him back to his roots as a Polestar educator, where he continues to be inspired by nature and travel, focusing his teaching style on delivering simplicity and effectiveness to his students.
TUITION
EARLY BIRD (Ends 31 Jul 2026)
81,000 INR
90,000 INR
BOOKING AVAILABLE!
Sales end on Sep 10, 2026
